News — Eating

Easy Snacks to Make With Your Kids & Healthy Options to Buy When You Don’t Have Time

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Photo: Sugar Proof Kids   Ready for some new ideas for snacks for your kids? It can be easy to get into a rut, and unfortunately, most of the snacks marketed to kids aren’t the healthiest. In fact, 80% of kids’ snacks and products have added sugar and most have deceptive claims on the packaging. They may say “whole grain” or “made with fruit” or “rich in calcium,” making parents think they are getting something with added nutritional value, whereas many of these are highly processed and full of hidden sugars or sweeteners and other unwanted ingredients such as refined...

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Nigella Lawson Wants Everyone to Experience the (Thoroughly Guilt-Free) Pleasure of Food

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If I could ban any phrase, it would, without doubt, be that overused, viscerally irritating, and far-from-innocent term itself, the Guilty Pleasure. I don’t think I actually groan out loud when I’m asked, every time I’m interviewed, “What are your guilty pleasures?,” but from deep within the cacophonous orchestra of my mind, the woodwind section starts up a searing wail, the cellos come in with their melancholy sob, only giving way to the brass section to end with the wah wah wah waah of the sad trombone. I may be smiling, but I’m keening on the inside. My answer to...

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