News — Self

Do You Need More Self-Compassion? After the year-that-shall-not-be-named, we find ourselves needing a hard reset, a re-focusing on our wellness. We’re all carrying something more tender than what we share on the stage of social media, but the performance of face masks and bubble baths won’t heal those deeper heartaches. We need real self-care. “We’re all carrying something more tender than what we share on the stage of social media. But the performance of face masks and bubble baths won’t heal those deeper heartaches. We need real self-care.” Taking care of ourselves is hard work. Especially if we have other...