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Bring Back Calisthenics Workouts! A Beginners’ Guide To The Exercises

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It’s usually a good rule of thumb for your workout of choice to not give you nostalgic vibes. Jazzersize, step aerobics, the Thighmaster — you might remember these fondly, but you shouldn’t try to bring them back. These fitness fads didn’t actually get people fit because they hit the same muscle groups over and over with an intensity that never varied. Here’s an exception to the rule: Calisthenics, those moves you did on your high school PE test, is worth reviving. Calisthenics offer virtually everything your body needs to grow muscle, boost cardio, and improve your flexibility. And you don’t...

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January tea towel post and book study...

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 I've kept this year's free tea towel design quite simple, because I'd like to think it reflects the gentle simplicity of our domestic lives throughout 2023. As the theme on the blog this year is 'a new year of gentle domesticity', it seems prudent that I should be encouraging both myself and all of you, to seek after gentler expressions of homemaking, amidst the regular rhythms and routines of keeping house. There's a number of words I could have chosen to embellish this year's tea towel, but memories of sitting at nana's table enjoying the very simple and delicious meals she would...

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Best and Coolest 19 Caddy Organizers

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  1. Bextsrack Bextsrack Hanging Shower Caddy, Metal Bathroom Shower Head Caddy Organizer Rack for Shampoo, Conditioner, Soap, Towels and More, Bronze No drilling installation is easy A nonslip collar hold the caddy securely on any standard shower head to prevent swaying or slipping Suction cups included to keep caddy steady in place Large capacity the two large baskets and soap dish will maximize storage for your bath essentials Built in hooks for razors poufs washcloths and more make this shower caddy even more versatile Space saving caddy this shower caddy provides a simple solution to the clutter in your...

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Best 23 Cream Mugs

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  1. MALACASA ALACASA Coffee Mugs Set, 11.5 Ounce Porcelain White Coffee Mugs With Handle, Coffee Sets Tea Cups for Espresso, Coffee, Cocoa and Tea,Set of 6 Series Amparo Versatile functions gift options this 115 oz coffee mug set of 6 is ideal for those special occasions and table dressit is a good idea for your family and friends as christmas gift housewarming gift wedding gift party prizes business gift to choose malacasa coffee mug set Comfortable handle to hold the space between the handle of the mug is welldesigned so it fits perfectly in your hand you will feel...

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Van Organization: Must-Have Minivan Organization Tips

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Whether you’re heading out for a long road trip or trying to manage the chaos of school pick up, use these simple but powerful van organization ideas to find what you need when you need it. These must-have minivan organization tips will keep kids’ snacks handy, trash packed away, and mom stress-free.  Ah, the family vehicle. It’s your method of transportation, and it’s also usually a family catch-all. From snacks to sports equipment, school papers, clothing, and much more, somehow, it all lands in the family vehicle – and stays there. Why van organization matters It’s easy to forget about...

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